The Hamilton Athletic Club's atmosphere is friendly and not intimidating to anyone, age or level of fitness. The facility includes advanced fitness equipment, free weights and a range of cardiovascular machines. Our staff is dedicated to helping you achieve healthier tomorrows.

Our top priority is personal attention. We make certain that everyone gets all the staff time they need to make continuous progress. We make learning the equipment enjoyable and unintimidating. Good form and proper technique are essential. Instruction and support are provided as a matter of routine.

The Facility

Private Men's and Women's locker rooms with day lockers and showers

Cardiovascular equipment with shared television

Open space with sunlight shining through

Full access to the facilities and equipment

An exercise program tailored specifically to your goals and abilities

Step-by-step instruction on the correct use of the equipment

On-going direction, support and encouragement of the professional staff

Use of state of the art cardiovascular, flexibility and strength training equipment

Access to personal trainers (additional charges apply)

Access to physical therapist (additional charges apply)